Milestones! Gains! Losses!

That’s a lot of views (I’m just one man)!

It’s been far too long since I last wrote something on here, and given that a whole heck of a lot has happened in the last month! First up, around the time of the writing of this post, my blog is going to pass another base 10 milestone, racking up a total of 50000 views! This isn’t a big milestone, but I still consider myself as just getting started, so I’m pretty pleased with it.

As well, in a follow up to my piece about weight loss/overall health, I’m pleased to announce that although my wedding and three-week vacation caused me to gain back a significant amount of the weight I had lost, as of today I will get back to a new all-time** low weight (**least I’ve weighed in over 2 years). I have been working really hard, and I wouldn’t have been able to get to where I am now without my bike, my Soylent, and the willpower to not go nuts eating snack foods. I’ve also effectively eliminated traditional meals from my diet, relying on snacking and smaller portions throughout the day, which has also been nice for me.

During your wedding/honeymoon, you may experience mysterious weight gain paired with a complete loss of data.

Finally, I went almost a month without recording a single podcast, but I’ve been back at work on them now (Ottawhat did have an episode every week while I was on my honeymoon though, so you’ll have to go and catch up on those). Last week on Ottawhat, we interviewed my beautiful new wife, Julia, and Mike and I have been getting into some great conversations on Future Chat. On Ottawhat this week, we talked to the owner and manager (2 people) of a local 1-screen cinema, the Mayfair. It was a really great conversation and you should go and check out their podcast too! Links to the episodes can be found below:

This week on the show, we met with Josh and Mel from the Mayfair Theatre. These diehard movie buffs told us all about the origins of the theatre, why they…
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On this week’s show, we agree non-Celiac gluten sensitivity probably isn’t a real thing, electric, self-driving cars will be all over our roads soon, and…
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East Meets West Returns Triumphantly, And Other Such Things

On UnwindMedia.com this week, I finally managed to convince Nick to sit down with me for another East Meets West! Thank goodness beer exists to help make that happen! We also had great episodes of Future Chat and Ottawhat? as you’d expect, and those were no slouches either. I should note that in Future Chat, we spontaneously decided to do a moment of silence, which worked surprisingly well until Nick burst out laughing 5 seconds after.

I spent a lot of time on this blog talking about Soylent, the food product that is literally just a powder you mix with water. I really like it except for the sweetener taste, but I won’t discuss that in any more detail now, you can find out exactly what I think so far here.

Today on East Meets West, Nick and Rob discuss the NHL draft, polling for the fall’s federal election, the mass exodus of cabinet ministers and what that…
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In this episode, we chatted with Jacques Breau. Jacques is a woodworker and a vinyl collector, and you can find him all over Ottawa this summer on his tru…
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This week, the latest Falcon 9 launch is unsuccessful, Rob talks all about his week on Soylent, and we revisit mobile phone corner. We also try a moment o…
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Reflections On Soylent So Far

I’m going to keep this fairly short, but after 5 days having Soylent for at least one meal, here are my thoughts:

  • I don’t like the taste of sucralose, and it is the main taste of the current formulation. If there was a non-sweetenered version, I would find that much tastier. I would also love to chew gum these days if it wasn’t sweetened with terrible sucralose, aspartame or acesulfame potassium. The artificial sweetener just kills it for me.
  • I need a better way to mix it completely without resorting to a blender. At the moment, I end up with an imperfect mix (gets stuck to the sides and bottom of the container) just by shaking it up.
  • Food when you’re out or with people is a social thing. You can’t just have Soylent when you’re out with friends having a meal, or at a party. That is definitely a limiting factor for me.
Soylent is not actually this social a drink.
If I wanted to just replace all my meals with this (non-sweetened), I think I could do it, if I lived in a bubble. But there are so many circumstances where either I want to eat something, or I’m going somewhere that it’s expected I consume food, that incorporating Soylent into my diet 100% would be really difficult.
Soylent works best when you’re hungry, have it on you, and you’re going to eat alone. I haven’t tried prepping it in advance to just drink when I get hungry, but I’ll have to try that at some point. I still have almost 60% of the powder left, I think it will last me another week or two. The sucralose taste I think it’s what’s putting me off, because it doesn’t taste bad at all to me, so I think if I could try it without sucralose I could see myself doing it long-term much more easily.