It happens to the best of us from time to time. Looking back at the last 8 months, I see that I’ve gone from right around 190 lbs all the way up to 205 lbs as of this week.
Now, granted, most people aren’t tracking their weight with extreme granularity like I am, so I have *definitely* seen this coming. Since my now 7-month old daughter was born back in April, I’ve gained almost exactly 15 pounds.
Back in 2015, when I started measuring and tracking my weight on a regular basis (at least daily), I used a spreadsheet and portion control to lose about 60 pounds in the course of about 9 months. At the time, I had set up a bot to let me automatically tweet my weight to hold myself publicly accountable for what I was (over)eating, and it worked wonders, even if nobody ever actually commented on the fact that I was doing it.
Waking up to a measurement of 204.27 lbs this morning means that I’m resurrecting the Twitter bot:
I’m hoping this will have the same effect as last time, and that being more deliberate about my goal of getting back under 195 lbs will help resolve my current lack of willpower and get me back on track so I can fit easily in to my clothes again.
If you’ve struggled with weight gain in the past, or are currently unhappy with the number you see on the scale or the way you look, I get that. It’s just a number, but it really affects the way you feel and the way you think about yourself, but making changes isn’t always easy.
I hope after 1-2 months of doing this, I will be able to turn off the Twitter bot because it will have yielded extremely positive results, but we will have to wait and see. You can always keep tabs on my progress here for a view of the last 3+ years: Tracking My Weight.