Tag: weekly

  • What’s my weight again?

    Future Chat is on hiatus this week, while Mike schmoozes with Disney characters in Orlando, but that doesn’t mean there isn’t a lot to announce this week! I’ve decided to take my health changes even more seriously, and give you real-time (daily) access to how my health changes are impacting my weight. I’ve never done […]

  • How to make slow and steady progress

    People ask me from time to time these days: “Rob, do you think you will regret keeping people updated on your weight from week to week?”. To those people, I say “Maybe…but if it stops changing in a healthy direction, I’ll probably just stop talking about it.” For the time being though, my not so…

  • Milestones! Gains! Losses!

    That’s a lot of views (I’m just one man)! It’s been far too long since I last wrote something on here, and given that a whole heck of a lot has happened in the last month! First up, around the time of the writing of this post, my blog is going to pass another base…