Category: Uncategorized

  • What’s my weight again?

    What’s my weight again?

    Future Chat is on hiatus this week, while Mike schmoozes with Disney characters in Orlando, but that doesn’t mean there isn’t a lot to announce this week! I’ve decided to take my health changes even more seriously, and give you real-time (daily) access to how my health changes are impacting my weight. I’ve never done…

  • How to make slow and steady progress

    How to make slow and steady progress

    People ask me from time to time these days: “Rob, do you think you will regret keeping people updated on your weight from week to week?”. To those people, I say “Maybe…but if it stops changing in a healthy direction, I’ll probably just stop talking about it.” For the time being though, my not so…

  • Milestones! Gains! Losses!

    Milestones! Gains! Losses!

    That’s a lot of views (I’m just one man)! It’s been far too long since I last wrote something on here, and given that a whole heck of a lot has happened in the last month! First up, around the time of the writing of this post, my blog is going to pass another base…

  • The “Honeymoon” Phase of #JuliaRoberts2015

    The “Honeymoon” Phase of #JuliaRoberts2015

    Getting married has honestly been one of the most rewarding things I’ve ever done. The idea of committing ones-self to only one other person for the rest of your life seems like the kind of thing that would be terrifying, but so far I have been completely fine with it. “The One Where They Got…

  • Bliss (The Aftermath of #JuliaRoberts2015)

    Bliss (The Aftermath of #JuliaRoberts2015)

    Wow. There is nothing like a wedding to make a guy feel loved. I have about a billion thoughts and feelings going through my head right now, and I need about 4 more hours of sleep than I got last night, but it has all been so incredibly worth it. I’m going to need several…

  • Weight Loss (How I Am Breaking The Pattern)

    Weight Loss (How I Am Breaking The Pattern)

    One of my favourite things to do is open up and talk about things that are going on in my life. If you want to hear about me in more detail, I convinced my co-hosts on Ottawhat? to let me talk about myself for an hour this week (listen here). But that’s not what today…

  • New Polished Chrome

    New Polished Chrome

    That’s fancy! Well, it’s finally here. The new look for UnwindMedia.com is ready to go, and you can go and take a look now! I am really happy with how it’s turned out, and it is now quite a bit easier to see information about the shows on the network. I’m getting married this weekend, and…

  • Website 2.0 is in Private Beta!

    Website 2.0 is in Private Beta!

    Unwindmedia.com 2.0 is almost upon us! As I mentioned yesterday on Facebook and Twitter, there’s a medium/big re-skin of UnwindMedia.com coming very soon. I’ve been researching podcast network websites and taking cues from some of my favourites, and there’s also some brand new custom code pulling strings behind the scene to make adding new shows…

  • Taylorette1989 is Over, and What is a Podcast?

    Taylorette1989 is Over, and What is a Podcast?

    #Taylorette1989 is done. No, we weren’t able to get Julia into Taylor’s inner circle (although this did happen), but I think both Julia and myself learned a lot about life, love, and what’s important to us in the last 6 months or so of trying. I’ll be writing a bit in the near future about…

  • Dear Taylor, Love Rob

    Dear Taylor, Love Rob

    She’s kiiiiind of a big fan. Dear Taylor, You’ve got a lot going on. Last month, a letter you wrote on your blog helped potentially millions of young musicians to get paid during Apple Music’s 3-month free trial. Not to mention that you’ve been on a world tour spanning 7 countries and several continents since…